Are you as healthy and active as you should be? If you’re looking to improve your health, start the diet that your body is crying out for! The diet the Mediterraneans have known for hundreds of years. [Read More]
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Mediterranean Recipe: Corn Salad
Makes 4 Servings
Ingredients
1 can of cooked corn, drained
4 chicories, chopped
2 tomatoes, dicedI small onion, finely chopped 1 garlic clove 2 tablespoons of extra virgin olive oil juice of a lemon
Preparation
Place corn, chicories, tomatoes and onion in a bowl. Toss it.In a mortar, crush the garlic. Add the oil and lemon juice slowly to the garlic. Add the mixture to the salad and toss it.
For additional Authentic Mediterranean Diet recipes, check out my book. I explicitly wrote to help you fully apply the Mediterranean Diet and Mediterranean cuisine principles into your life and those of your loved ones. Have a Healthy Day
