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Mediterranean Recipe: Cream of Salmon Makes 4 servings
Ingredients
1 lb fresh salmon
2 leeks, finely chopped
1 onion, finely chopped
2 chopped carrots
3 tomatoes
2 cups low-fat liquid cream
1 teaspoon paprika
black pepper
1/3 cup extra virgin olive oil
salt to taste
Preparation Cut salmon in small pieces. In large saucepan over low heat, heat oil. Add onion, carrots, and leeks and sauté for 5 minutes. Add chopped tomatoes. Stir. Add salmon. Add cream, paprika, salt and pepper and cook it for 10 minutes.
Pour into a blender and process until completely smooth. Return to saucepan and reheat. Serve hot.
For additional Authentic Mediterranean Diet recipes, check out my book. I explicitly wrote it to help you fully apply the Mediterranean Diet and Mediterranean Cuisine principles into your own life and those of your loved ones.
