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Mediterranean Recipe
Green Peas with Fresh Mushrooms

                                                 

Makes 4 Servings


Ingredients

8 oz fresh mushrooms                  

1 can 16 oz green peas

2 garlic cloves                             

extra virgin olive oil

Salt                                          

1 red chili pepper (optional) 



Preparation
                                       


            Wash mushrooms and cut them in slic
es. Drain green peas. Crush the garlic in a mortar. Heat oil in a skillet over medium-high heat. Sauté the garlic. Add the mushrooms and sauté during a few minutes.

            When mushrooms start getting brown, add the green peas. Add the chili pepper. Let it cook a few more minutes.
Serve hot.

          For additional Authentic Mediterranean Diet recipes, check out my book. I explicitly wrote it to help you fully apply the Mediterranean Diet and Mediterranean cuisine principles into your own life and those of your loved ones.


Have a Healthy Day


Emilia Klapp


www.MediterraneanDietfortheHeart.com
 

                                             

 

                                            

 

 
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